Herd press

Is sugar content everything?  No! Sugar is just one element of the nutritional profile and isn’t the be all and end all. Other macronutrients like protein, fibre and fat play an equally important role in your health. What about "zero-sugar" oat...

Oat milk has garnered a lot of attention about its potential impact on blood sugar levels. We’re here to shed some light on the issue, taking an evidence based approach. How much sugar is in oat milk? Oat milk isn't...

Fresh oat milk vs. long-life oat milk The shelf life of unopened and opened oat milk is dependent on the type of oat milk we are referring to. There are two main types of oat milk you will find in...

Oat milk is one of the most popular plant-based milk alternatives, cherished for its sustainability, versatility, and taste. However, beyond oats and water, oat milk often incorporates a variety of other ingredients.  This guide will delve into these other ingredients...

About the recipe? 🌱 If there's one thing we've learned, it's that life is just better with a little bit of chocolate, or a LOT of chocolate in fact... So here's a recipe that's as delightful to make as it...

About the recipe? 🌱 No matter what date it is, Christmas is technically approaching… and you know what that means. HOT CHOCOLATE. But this time we’ve got all those vegans & dairy free heroes covered 😇 This is the perfect...